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Free Hypnobirthing Taster Class

  • HM Hypnobirthing Century Yard London, SE23 3XT United Kingdom (map)

A free 1 hour taster session where you can learn some hypnobirthing basics and see if you would like to take the full course. There's also tea and biscuits!

We'll cover:

  • What hypnobirthing is all about and if it's for you
  • How to help your body work to it's best ability during labour
  • How to set up your birth space
  • A breathing technique to help you with your 1st stage of labour
  • A relaxation session

Plus, you'll also receive a free chapter of the Hypnobirthing book by Katherine Graves.

Next classes:

Sunday 4th March, 2.30 - 3.30pm

 

Earlier Event: February 1
8 Hour Full Private Class
Later Event: April 14
April Group Class